The Ultimate Guide To Whitening Yellow Teeth

Food, beverages, some medications, and age can cause teeth discoloration over time. Teeth can become yellow or gray through surface stains or deep stains. Learn more about the causes of yellow teeth and easy things to help prevent and remove teeth stains.

What Causes Yellow Teeth?

1. Obesity is a major cause of yellow teeth. The excessive fat, even in the small intestine, can break down the lipids in the mouth. This is very bad for the teeth. 

2. Smoking can cause yellow teeth. Even one cigarette every day can discolor the teeth. 

3. Grains like wheat, rye, oats, etc., are linked to yellow teeth. These grains contain starch, which is converted into sugars in the mouth and destroys the tooth enamel. 

4. Drinking soda or other sugary drinks can cause tooth discoloration. Avoiding these drinks will help your teeth stay white. Teeth whitening should not be treated with harsh, abrasive and toxic products.

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Solutions for Whitening Your Teeth

Brush your teeth regularly and rinse with warm water and toothpaste. If you have yellow stains, try these steps: Find the yellow discoloration and concentrate on it with white toothpaste. Clean with warm water to make the toothpaste work better. Rinse with clean water to remove the toothpaste residue. Wash your hands. (Some people find rinsing with warm water and dry mouth difficult to do.) Apply a small amount of baking soda with an abrasive pad to the discoloration and leave for a few minutes. Rinse the baking soda away with warm water, then rinse your mouth with warm water. Repeat the procedure until the toothpaste is no longer visible. Repeat the procedure as many times as necessary until you have removed the toothpaste or baking soda residue.


Teeth can discolor if you do certain things to them: Eat or drink food or beverages with high sugar content Don’t brush hard enough or regularly enough Smoke Use lotions or creams that contain alcohol Use teeth whitening products Some foods and beverages have yellowing effects when consumed. Foods that may cause yellowing include: White juice that doesn’t change color when cut or tried White potatoes White flour products White chocolate Gluten-free baked goods Brown sugar Black tea Some medications have potential for staining. If you use prescription medications, consult your doctor for the proper dosage. Immediate Treatment The best way to remove stains is to remove them as soon as possible.


The light reflected from white teeth reflects yellow light, resulting in yellow teeth. If you eat citrus fruits or drink orange juice, you will need a light touch, or orange toothpaste, to whiten your teeth. Your own choices of whitening toothpastes may need to be adjusted to get rid of your yellow teeth, depending on their ingredients. To start the process, brush or floss regularly with a whitening toothpaste with an irritant to help reduce staining. As the days and months go by, the stains on your teeth will become less visible. However, if they’re too bad, you may need to visit your dentist. Whitening toothpastes have become much more sophisticated, and some contain the power of modern science to remove stains.